It’s time to turn the page to a new chapter with SJ Lawrence.
Thank-you for visiting SJ Lawrence for Emotional Wellbeing Therapy and Coaching to transform your life.
My transformational service focuses on the future and the outcomes my clients desire, helping them to develop their emotional and personal resilience so they can bounce back from day to day stress, lessening anxiety and depression.
I will work alongside you, supporting you to gain an understanding of why you act and react in certain situations, moving you towards a calmer and more coherent state-of-being – closing the gap between where you are now and where you want to be.
Let me take you on a journey to dramatically increase your Personal Empowerment by developing your Emotional and Personal Resilience
‘Empowerment’ as defined by the Oxford Dictionary ‘the act of giving somebody more control over their own life or the situation they are in’
Do you feel stuck, like you’re not living the life you really want? Are you unsure of the direction you should take? Do you feel stressed or anxious? Are you lacking energy or feeling frustrated? You know something isn’t quite right, but can’t put your finger on it? Then my Emotional Wellbeing Therapy and Coaching is for you.
Let me show you how to dramatically increase your Emotional and Personal Resilience
Get ready to rid yourself of:
- Mood Swings
- Panic Attacks
- Autonomic Negatives thoughts (ANTs)
- Lack of Self-Belief
- Low Self-Worth
- Feeling Disconnected or Unfulfilled
- Difficulties with relationships – Self or with Others
Experience A New Lease of Life:
- Increased Emotional Resilience – bounce back from life’s set backs
- Build Your Confidence in Yourself and Life
- Develop an Enthusiasm for Life
- Experience Happiness and Fulfilment
- Have a Positive Outlook on Life
- An Increased Motivation
Contact me today at SJ Lawrence to find out how my Emotional Wellbeing Therapy and Coaching methods can change your world for the better.
Taking the Lead in Business
Emotional Wellbeing Coaching is incredibly effective with teams, groups and organisations. The methodologies can be easily applied within corporate and business environments. Through 1:1, group sessions, workshops or speaking engagements. Emotional Wellbeing Coaching will create powerful shifts that will increase both the performance and the wellbeing of your people or community.
Coaching within organisations has long been reported as being essential to leadership, managing teams, staff retention, productivity and performance. If you are looking to implement a bespoke coaching program in-house either as a one-off program or as an established development program, I can work with all relevant stakeholders to create a program which is specific to your organisational objectives and culture.
Contact me today at SJ Lawrence for your free discovery call and find out how my Emotional Wellbeing Coaching can change your organisation or business for optimal efficiencies and effectiveness.
What My Wonderful Clients Say
One of the greatest gifts one can receive is healing, especially when it came through from a skilled and loving guide. I was blessed to have received a healing session from SJ. I felt her presence throughout the entire session, like a beam of warm light.
I have used Sarah-Jane for coaching. She is professional, knowledgeable, and easy to talk to, and I felt I can trust her right after our first session. Also, she was supportive in achieving my goals.
Sarah-Jane is an adept listener and communicator and her articulations of my concerns made them easier to deal with. My sessions with her were detail-orientated and produced great results in short periods of time. I have gained a lot of confidence since meeting Sarah-Jane and my approach towards things that I used to find difficult to deal with is now much more manageable.
Working with Sarah-Jane not only changed my life but it also saved my life and not in the aspect of unstable mental health but saving me from living my life with the wrong outlook and not living my life to its full potential. The investment Sarah-Jane has in you makes the end goal so much more achievable, so I am grateful for the tools and guidance that Sarah-Jane has taught me and given me. Slowly putting the puzzle pieces back together again and rebuilding foundations got me to where I am today – so thank you Sarah-Jane.
The key to Sarah-Jane success is her genuine interest in people combined with her knowledge of how to assist people to identify and organise the steps it takes to achieve success in all areas of their life, leaving you with strategies, tools, and coping mechanisms.
I cannot recommend Sarah-Jane’s services enough! She came into my life at a time where I was trying to fit, belongs somewhere. It was a challenging time that left me powerless and doubt myself on many levels. It only started with a conversation with her, with another perspective for me to see and understand what was important for me and how to regain control over my emotions. I had to step back and allowed myself to experience the truth and stop being a victim. I credit Sarah-Jane for putting me in the proper mind frame to where I have now grown exponentially in both my personal and professional lives. I have noticed a greater sense of peace and a lot more control over various aspects of my day to day life.
Sarah-Jane helped me at a pivotal moment in my life. With the meditation and her life coaching skills I was able to readjust certain negative ideologies I had grown up with. Over the past 3 years, it has been refreshing to talk to her each time and I greatly appreciate her guidance.