It’s time to turn the page with SJ Lawrence.

Thank-you for visiting SJ Lawrence for your Emotional Wellbeing Coaching.

My transformational service focuses on the future and the outcomes my clients desire, as I help them to overcome their struggles to cope with negative thoughts and behaviours. I will work alongside you, supporting you to gain an understanding of why you feel, act and react in certain situations, moving you towards a calmer, more coherent state-of-being – closing the gap between where you are now and where you want to be.

Increase your Personal Empowerment

‘Empowerment’ as defined by the Oxford Dictionary ‘​the act of giving somebody more control over their own life or the situation they are in’

Do you feel stuck, like you’re not living the life you really want? Are you unsure of the direction you should take? Are feeling stressed or anxious? Lacking energy or feeling frustrated? You know something isn’t right, but you can’t quite put your finger on it? Then my Emotional Wellbeing Coaching is for you.

Get ready to move on from

  • Anxiety and Stress
  • Depression
  • Insomnia
  • Mood Swings
  • Panic Attacks
  • Autonomic Negatives thoughts (ANTs)
  • Feeling Disconnected or Unfulfilled
  • Difficulties with Relationships
  • Lack of Self-Belief
  • Low Self-Worth and Low Self-Esteem

Replace these experiences with

  • Confidence
  • Enthusiasm for Life
  • Happiness
  • Positive outlook on Life
  • Resilience to Life
  • Healing and Wellness
  • Motivation
  • Success

Contact me today at SJ Lawrence for your free personal discovery call and find out how my Emotional Wellbeing Coaching can help you become the best version of yourself.

“Fulfil your purpose and impact your world”

Book your free consultation

What My Wonderful Clients Say

One of the greatest gifts one can receive is healing, especially when it came through from a skilled and loving guide. I was blessed to have received a healing session from SJ. I felt her presence throughout the entire session, like a beam of warm light.

I started to see gradual changes in my life and in how I deal with challenges afterwards. The people and the things that used to trigger me emotionally are now more manageable or evaporate before I even notice. I also start to accept and forgive, and I let go of old habitual thought patterns that were detrimental to my mental well-being. I feel worthy, loved, and empowered to my own self-discovery.
Let SJ guide you and support you on your journey to heal past traumas and discover who you truly are. It is a gift for the life time.

Jasmine Chen

I have used Sarah-Jane for coaching. She is professional, knowledgeable, and easy to talk to, and I felt I can trust her right after our first session. Also, she was supportive in achieving my goals.

Laurentiu Ciocan

Sarah-Jane is an adept listener and communicator and her articulations of my concerns made them easier to deal with. My sessions with her were detail-orientated and produced great results in short periods of time. I have gained a lot of confidence since meeting Sarah-Jane and my approach towards things that I used to find difficult to deal with is now much more manageable.

Daniela Sabolova

Working with Sarah-Jane not only changed my life but it also saved my life and not in the aspect of unstable mental health but saving me from living my life with the wrong outlook and not living my life to its full potential. The investment Sarah-Jane has in you makes the end goal so much more achievable, so I am grateful for the tools and guidance that Sarah-Jane has taught me and given me. Slowly putting the puzzle pieces back together again and rebuilding foundations got me to where I am today – so thank you Sarah-Jane.

Charlie Dolby

The key to Sarah-Jane success is her genuine interest in people combined with her knowledge of how to assist people to identify and organise the steps it takes to achieve success in all areas of their life, leaving you with strategies, tools, and coping mechanisms.

I cannot recommend Sarah-Jane’s services enough! She came into my life at a time where I was trying to fit, belongs somewhere. It was a challenging time that left me powerless and doubt myself on many levels. It only started with a conversation with her, with another perspective for me to see and understand what was important for me and how to regain control over my emotions. I had to step back and allowed myself to experience the truth and stop being a victim. I credit Sarah-Jane for putting me in the proper mind frame to where I have now grown exponentially in both my personal and professional lives. I have noticed a greater sense of peace and a lot more control over various aspects of my day to day life.

Marcelle Bousson

Sarah-Jane helped me at a pivotal moment in my life. With the meditation and her life coaching skills I was able to readjust certain negative ideologies I had grown up with. Over the past 3 years, it has been refreshing to talk to her each time and I greatly appreciate her guidance.

Ayomide Ogundeyin